Had a call with a dear friend yesterday – one of those friends that help me find a focal point in my scattered thoughts. I often try to resort to self-solving but the answers are not 100% within, 100% of the time.

It helps to talk it out sometimes. It helps to have some folks in your life that know you well enough that they can take in your meteor shower of thoughts and help you sort it out a bit. Or even just let you know, you haven’t completely lost your mind (yet).

I believe we have great tools and strength within, but it’s also enormously healthy to step outside yourself now and then.

Sidenote: @disaster_castle doing a #tinychallenges 30-day #gratitude + #whatsgood challenge which really makes me smile! If you haven’t checked out her insta, you totally should.
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Today’s doodle has an old date but not a repeat.
☕️✏️🥰